Reflection Survey
Held in the Quiet of Winter
Thank you again for sharing this weekend with me. It is such an honor to be part of your journey. Your presence, openness, and care shaped this retreat in so many beautiful, meaningful ways. This short reflection is simply an invitation to notice what’s lingering for you (notice what you notice). Please share only what feels true and comfortable.

In a few words, how would you describe your experience of the retreat?

Did you feel supported and held during our time together?

What moments or experiences felt most nourishing for you?

Which offerings felt most supportive for you? (Check all that apply)

Is there something you’re carrying with you now — a practice, feeling, or reminder?

Was there anything that felt less supportive or could be adjusted in the future?

How did the overall pacing feel for you?

Since returning home, have you noticed any changes in how you care for yourself or listen to your needs?

Is there anything else you’d like to share from your heart?