As July comes rushing in, I want to ask each of you to take time to cultivate slowness, and to connect to the world around you. We often value speed over slowness. We rush around, texting while we are talking to a dear friend, and sending e-mails while eating (you know you are all guilty of at least one of these!).
In the month of June there is an abundance of joy, hope, and life. On the 20th of this month, the longest day of the year takes place – “The Summer Solstice”.
May ushers in limitless amounts of positive energy. Live in this positive energy, let your hair down, lift off the ground and dare to do things differently.
April is a time to balance equilibrium. It’s a time of growth and moving forward in new and positive ways. With inspirational energy in abundance, it is the ideal month to begin healthier way of living; meditating, eating right, exercising, and the ultimate self-care.
March is a time to take action on our thoughts and inspirations. It is a time of advancement and forward movement, propelling us into the future. Decisions made in the month of March will have strength and purpose, decisions for the highest good of yourself and those around you.
February is celebrated as a month of purification, cleansing, refining, and purging ourselves from negativity. After all the fuss and fanfare of New Year’s, February seems tranquil by comparison. Most people welcome this moment to breathe and regroup after the winter holiday hustle and bustle.
Winter can be a great time of personal and spiritual growth, but if you aren’t intentional about the time, you may look up in the spring and realize you spent the entire winter binge-watching Netflix or checking social media on your phone. There are so many ways you can use this time to bring personal growth…
As winter approaches we can begin to simply develop an awareness in which we can create more space in our lives to slow down, creating space to cultivate more time for restoration and rejuvenation. We need this rest not only mentally, but physically, and even deeper…
The vibration of November (the 11th month) will guide us to awaken to higher levels of consciousness so that we can feel connected and aligned with our purpose.
Reiki (Universal Life Force Energy) teaches us that we are more than just our physical bodies, and that Reiki surrounds us as an energy body. We are all connected, as we are all energy matter and part of a larger whole.